Spiraling Out Of Control

My kids’ behavior is spiraling out of control! They were cooped up in the house for 21 out of 31 days in May because it was raining. Now that it isn't raining I don't want to take them anywhere because they are being so unruly. Today they have been running through the house like hellions. They have already re-broken the lamp. It is a vicious circle. I know that I am the only one who is going to break this circle, but I don't know if I have the energy.